Resveratrol

Resveratrol Capsules

Scientists first discovered the magic of resveratrol when they looked for ways to activate the SIRT1 gene without restricting calorie intake. This gene produces the necessary proteins that protect our body from inflammation and oxidative stress, which cause premature aging and most of the more common degenerative diseases known to man. The studies conducted to activate the SIRT1 gene resulted in the discovery of resveratrol's ability to extend a person's lifespan and promote overall health. At present, further research is still being made to isolate other benefits that can possibly be gained from this antioxidant. Pharmaceutical companies have even manufactured resveratrol capsules.

Resveratrol Capsules: Some Facts

While most resveratrol capsules are manufactured as dietary supplements, there are those that are especially formulated to address Alzheimer's and other degenerative diseases. These pills are a concentration of resveratrol's most potent properties that fight off the damages caused by these diseases. And because of its anti-aging properties, reveratrol has also caught the fancy of the world of cosmetology and beauty treatments. Anti-aging pills and creams with resveratrol as the main ingredient are now being developed and marketed.

Resveratrol Capsule: What You Need to Know

>Critics, however point out that most of the resveratrol capsules available in the market today will do very little to improve overall health, since the compound has very low bioavailability. It will work best as an added ingredient in a multi-vitamin pill, or when ingested via natural sources such as red grapes or nuts. If you have decided to take resveratrol as a dietary supplement, be sure to take pills that have at least 50% trans-resveratrol content because this is the type of resveratrol that is used in laboratory studies. It is also important to know the correct dosage, as taking too little may only be a waste of money and taking too much may do more harm than good.

Last Updated: August 28, 2010.